Ended up straining my right hip flexor yesterday some how. I suppose over compensating for my left hip. But it doesn’t appear to be very serious. Just going to work around it the rest of the week. Snatches – Korean Doubles – up to 110×2, 120×2, 125×2,
To elaborate a little more on my training cycle – I am 11 weeks out from the Arnold Classic. I am going to compete as an 85kg lifter. I weigh about 91 right now, so, am going to add in some short cardio bursts after my workout to drop a little bit of weight. I am doing a combina
I’ve decided to post my daily training leading up to the Arnold – which is 11 weeks away from today. Today: Snatch Pull + 6s Snatch Negative – up to 120, 125, 130, 135×1 Front Squats – 6×6 @ 125kg Lunges – 3×12 Back Extension – 3×
I really couldn’t be happier to have these 2 sponsors on my side. TSN’s full range of supplements is just incredible. My favorite supplements from them are: 100% Whey Protein (Chocolate) Energizing Whey (Chocolate) (with 200mg caffeine) Pump Igniter (300mg caffeine) Natura
Check out the 2hr long podcast I did with Weightlifting Talk here: http://www.spreaker.com/user/weightlifting_talk/jared-enderton Thanks to Travis Mash & Jon North for having me!
Hey guys, I’ll be handing out samples at the Vitamin Shoppe today & tomorrow from 11am-12pm in Colorado Springs! I always love doing these as so many people ask questions & get to try TSN products for free. Very excited about this! Come by to try some of our best product
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