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Training over the last 2+ weeks has been very frustrating. I got in a jet ski accident 16 days ago and messed up my hand, foot, and knee. My knee doesn’t have any pain and more. However, my foot still has a lot of pain (top of the foot mainly), and my hand is still pretty messed

Here are 2 interviews with Pat Mendes, who is a 20 year old American Weightlifter. He is looking to become an Olympic Champion in 2012 in London, and has best lifts of a 200kg snatch(440lbs), and a 230kg(507lb) clean & jerk (done as a teenager).

Hello everyone, I just got back from the National Weightlifting Championships in Peoria, IL. I competed in the 94kg (207lb.) division. I had a terrible showing and it ended up being a very bad contest for me. I learned a lot from the experience and definitely have a new outlook coming

NO Shotgun is just $29.99 for today and tomorrow! Contact me if you want one via the forums! We have: Grape Bubblegum, Lemon Lime, Watermelon, and Exotic Fruit. Stock up while you can.

Sunday: 200kg back squat, 170x10x2 Monday: 123kg snatch Tues: 112kg power snatch (PR) Wed: 125kg snatch, 140kg squat jerk thurs: 114kg power snatch(PR),146kg power clean(PR) fri: 128kg snatch, 155kg clean, 187kg front squat(PR) sat: 129kg snatch, 150kg power clean(PR), 185kg front squ

Enderton Strength now has a store set up in a gym in Waterloo, IA. It is located here: http://www.usatc.org/ Please check it out to see more. I will upload pics to the site soon!

Weightlifting meet in Waterloo, IA. Snatch- 125x, 125, 128kg(282lbs)(3kg hook grip PR) Clean & Jerk- 160, 165x, 165kgx1(363lbs), (2kg PR) I increased my total by 5kg (up to 293kg) and weighed in at 93kg (I tihnk the scale was a kg light), so 205lbs. Got to the venue about 5 minute