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Today: Power Snatch- 50,70,90,100,110,120×2,125,127.5,129,131kgx1 (PR) (288lbs), 110kgx2 Power Clean- 70,90,110,120,130,140,147.5,150kgx1 (330lbs) Front Squat- 70,120,150,170,180kgx1 (396lbs) Ab Work, Reverse Hypers I hit a new personal record in the power snatch, which was a lon

I really wanted to redo the Enderton Strength site because the last one was just too cluttered. As I started on this journey to try to become an Olympian, I wanted a simple website where people could follow me. I wanted to be able to talk to people and have some support out there for

We have been working night and day on the launch of the new and improved Enderton Strength website! Finally we have it. I Am really excited for it, and excited about the T-Shirts as well. I really wanted to simplify what products I was selling. I just want to sell products that I pers

Each Sunday I am going to post a “Week in Review” detailing my previous week in training. Monday: am session snatch- up to 140kg snatch- up to 140kg,141,142.5,144kg, 110kgx3 cleans- up to 170kg pm session: snatch- up to 140kg,145kg, 110kgx2 clean and jerk- up to 172.5kg clean and jerk

Each saturday is pretty much designated for squats. Today was no different. I snatched up to 135kg  and clean and jerked up to  160 kg. Then I squatted up to   190kgx5x3 It was a great way to end the week. This 5th week at Cal Strength was BY FAR my best week so far. Hopefully next we

I’m just rounding up my 5th week here at California Strength. I came out here in pretty terrible shape, but, have slowly been building it back up. Week 1: struggling to snatch 125kg in the morning, 130 in the evening Week 2: hit 125 in the morning a fwe more times, and 130 a few

Sorry it’s been so long since I have updated guys. I just moved to California! So, things have been hectic as you can imagine. However, I am going to be coming out with some Enderton Strength t shirts. They will be a combination, both for Enderton-Strength, and for supporting me

Yesterday was completely off.. .Just relaxed and watched some good football (like every sunday haha) 730am (45 minutes) stretching, some yoga stuff, abs, pushups 1015am (2 hours) Clean from Thigh + Squat: 40,60,70,80×2/2 all the way up Clean Pull Box + Clean Box:  60,80,100,115&#

Today was pretty similar to yesterday… 730am (1 hour) stretching, some yoga stuff, ab work, pushups 1015am (3 hours) Drop Snatch + OH Squat + Press in Snatch- 40kgx2x2/1/2, 50x2x2/1/2, 60kgx2x2/1/2 Snatch from Hip, Knee, Below Knee (1 each = 1 rep): 40,50,60,70,80kgx1 Snatch Pul