CrossFit Vertical (Ithaca, NY) May 31st, 2025

Jul 25, 2024
by Jared Enderton
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Invictus Weightlifting Seminar at CrossFit Vertical in Ithaca, NY on Saturday, May 31st 2025 from 9am-2pm. We will be covering the technique of the Snatch and Clean & Jerk. We will have a short lunch break around 12pm. Cost per athlete is $140 (or $165 with a t-shirt/tank top).

CrossFit Vertical NY (5/31/24) 9am-2pm
About the Author
Jared Enderton is a Crossfit Athlete, Strength Coach at the Olympic Training Center & Entrepreneur located in Colorado Springs, CO.

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