Squats the day after I competed at nationals. The day before I hit a new PR of 252kg in the back squat, so I was a bit fatigued, but still pushed through.
Tomorrow I am taking off to Montana to train for 5 days with the Legendary Weightlifting Coach Steve Gough. He has trained numerous high level athletes with his own son still holding American Records in my weight class. He has held those records for about 12 years now. He also used to
