Well, I have been talking so much about the new gym and training others lately that I haven’t really mentioned my training at all. I am in a really basic strength training phase right now. WEll, I consider it basic. I am not snatching or clean & jerking very often actually.
http://www.muscleprodigy.com/sport-prodigy-of-month.php?sportProdigyID=12 “I was more concerned about hustle and technique as a competitor but strength is icing on the cake. I did lift weights. The year I took second in the world I learned that I had to get stronger. I felt that