Crossfit PortSide 34-29th st., Unit 1 Gulfport, Mississippi 39507 Sunday, December 17th, 2017 11am-6pm Cost: $150 Crossfit PortSide Level 1 Seminar $150.00 USDLevel 1 Seminar W/ T-Shirt or Tank Top $170.00 USD

Crossfit Algonquin 210 Dowdle St., Unit 3 Algonquin, IL 60102 Friday, January 26th, 2018 5pm-10pm Cost: $150 Crossfit Algonquin Level 1 Seminar $150.00 USDLevel 1 Seminar w/ T-Shirt or Tank Top $170.00 USD

Crossfit Funky 2865 S. 160th St., New Berlin, WI Saturday, January 27th, 2018 11am-6pm Cost: $150 Crossfit Funky Level 1 $150.00 USDLevel 1 W/ Shirt or Tank Top $170.00 USD

PFD Crossfit 225 Bruce St., Suite C Verona, WI Sunday, January 28th, 2018 11am-6pm Cost: $150 PFD Crossfit Level 1 $150.00 USDLevel 1 W/ Shirt or Tank Top $170.00 USD

Crossfit Petoskey 345 S. Division Rd., Petoskey, MI 49770 Saturday, September 15th, 2018 11am-6pm Cost: $150 Crossfit Petoskey Level 1 $150.00 USDLevel 1 W/ Shirt or Tank Top $170.00 USD

“Core” training? My rant… I’ve had this question quite a few times over the years – but this time it struck a nerve for no apparent reason. Forgive me for not being very patient. Disclaimer: I was NOT at all mad at this guy. I was mad about the myth withi