• About Me
  • Resources
  • Seminars
    • Weightlifting Seminar
    • Online Weightlifting Seminar
  • Barbell Club
  • Store
digg
facebook
twitter
youtube

The Hustle

Nov 04, 2015
by Jared Enderton
0 Comment
It’s been a long time since I’ve written a true “blog.” I came back into the gym today & someone asked me how my weekend went. Of course – I responded that it was awesome. Every single day is awesome. Of course, Jon North & I went to Midland, TX
Read More

The Winners Mindset

Jul 27, 2015
by Jared Enderton
0 Comment
I wrote this a few years back & wanted to repost it. Here you go: The Winner’s Mindset Weightlifters train seriously year-round for 5-10 years before they peak and hit their top #’s. It takes years of dedication. Step by step. Inch by inch. One inch today, one inch tomorrow…
Read More

Why I quit pre-workout drinks

Jun 01, 2015
by Jared Enderton
0 Comment
To help you understand my relationships with Pre-Workout supplements – let’s go back to 2001. Yes, 14 years ago. 2001. I was a 6th grader. Whoa! 6th grade? Yes. My brother Jake was my idol. He was in 9th grade. He was taking something called v12 or something crazy like tha
Read More

Student Loan thoughts

May 14, 2015
by Jared Enderton
0 Comment
I’m sharing this with you guys only because I want other kids to learn from MY mistakes. I graduated college in 3.5 years (sooner than most). Yet I still racked up this debt when leaving college: Wells Fargo (Private): $21k at 6.5% interest Iowa Student Loan (Private): $9.5k at
Read More

5-10, 5-11 & 5-12 Training

May 13, 2015
by Jared Enderton
0 Comment
5-10 Tommy V. Regional Workout Had to scale it to: 21 thrusters (115) 6 rope climbs to 15ft 15 thrusters 4 rope climbs 9 thrusters 2 rope climbs Time: 17min. Ouch. 5-11 Push Press – Up to 280lbsx5 Back Squat – up to 455lbsx5 METCON: 5rounds for time (16min time cap) 25cal
Read More

May 6th, 2015 Training

May 07, 2015
by Jared Enderton
0 Comment
Clean+Fs+Jerk – Lots of reps at 275, 295, 315, 335, 345 Front Squats – 285×10, 45sec rest, 285×5 Pistol Stick Jump Over 18″/24″ Practice Max Bar Muscleups in 1min – 11reps Thruster Ladder – 115/135/155/175/195/215/235/255, then singles at
Read More
‹ Previous123456Next ›Last »

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Enderton Strength, 302 South Highway 4, Graettinger, IA, 51342, http://Jaredenderton.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

    Your Name (required)

    Your Email (required)

    Your Phone (required)

    Your Message

    captcha

    ROMWOD - Optimize Your Range of Motion

    ENDERTON STRENGTH
    © All Rights Reserved
    CrossFit Website Design By Sitefit