Today I am taking off to put on a Strength Specific Seminar at Transform Crossfit in New Jersey! I am especially excited for this trip as I have never been to New York (and I am flying into there). I’m so excited to see the northeast! The other great part is I take off late this afternoon, and, return to Denver at 10am sunday! Pretty quick turnaround. So I am still able to train today as normal. Woohoo!
I’ll be sure to post a few pics and videos 🙂