So I took the last 4-5 days and just squatted. I did that for a couple reasons. 1. My shoulder was continuing to get worse. 2. I Was just getting worse
So, it paid off today. I hit 4 new Personal Records. I power snatched 132.5kg, 134, and 135kg. All were Personal Records for me. Then, I Power Cleaned 161kg, another PR. Then, I just topped it off with some back squats. Overall it was a great day. For the first time in a while I felt strong and felt like I had some power back. I think I Am on to something.